标题(Title) 一般不超过80个字符
Shift work and shift lag - what is shift lag, who gets shift lag, and how
to reduce shift lag with No-Shift-Lag
(111 个字符)
关键词(KeyWords)一般不超过100个字符
shift work,shift lag,shift-lag,shiftlag,night shift work,shift lag remedy,no-shift-lag,shift work accessories,shift worker,night worker,shift workers,night workers,swing,swing shift,nights,mids,third shift,nightworker neurosis,night life,night shift lag,up all night,all night,circadian,all night depots,night shift,night work,night time,jet lag,shift lag prevention,understanding shift lag,shift lag explained,shift lag faq,faq shift lag,alleviate shift lag,circadian rhythms,sleep problem,insomnia,sleeplessness,sleep disorders,fatigue,low energy,drowsy,drowsiness,trouble waking up,nightmares,depression,sleep apnea,snoring,restless legs,nap,sleep aids,sleep medications,shuteye,melatonin,dhea
(696 个字符)
描述(Description)一般不超过200个字符
shift work, shift lag, night work, definitions and descriptions. Results of a scientific test on shift lag remedy, No-Shift-Lag and other supporting files.
(155 个字符)